INDIVIDUAL COUNSELING

  • Do you want relief from feeling sad, hopeless, anxious, or stressed? 

  • Are you searching for more meaning in your life? 

  • Do you experience frustration with repetitive relationship patterns? 

  • Are you seeking support during a life transition?

Whether you have a specific concern you want to address or have a basic feeling of being unsettled, individual counseling offers a space for you to come back in contact with the wisdom of your mind, heart, body, and spirit.  By fostering connection and self-awareness, you'll awaken your innate capacity to heal and thrive.

Wondering if we can help with your specific or general concern(s)?  Below are some areas of focus in our practice.  Don't see the topic affecting you? Not to worry!  This is only to provide you with a basic idea of the reasons clients seek counseling with one of our providers.  Please feel free to call or email us to set up a free 20 minute consultation to determine how we’ll help you build your thriving life!

  • Transitions

  • Relationship or Marital Issues

  • Attachment & Connection

  • Adoption & Fertility

  • Personal and spiritual growth

  • Wellness Enhancement

  • Identity

  • Grief/Loss

  • Gender and Sexuality

  • Career

  • Self-esteem

  • Communication

  • Stress/Anxiety

  • Depression

  • Anger

  • Animal-Assisted Therapy

  • Play Therapy

  • Trauma